I think most people started yesterday as Day 1 of the primal challenge but, as I'm in the UK, my day was nearly over when the challenge rules were posted so I have decided to start from today.
So, the first day of the primal challenge went something like this for me:
Breakfast: Two rashers of bacon.
Lunch: Quarter roast chicken, two rashers of bacon and some cheese.
Dinner: Two poached eggs, leftover chicken and a salad.
It wasn't all saintly though, I got my favourite low-carb Starbucks: a grande decaff Americano with a short of sugar-free hazlenut syrup. See, Starbucks is another dirty vice of mine. I even have one of their loyalty cards. Thankfully, I've weaned myself off their carb-laden fraps. Those things are evil!
A full update including my workout is listed in my Primal Challenge journal.
Showing posts with label primal challenge. Show all posts
Showing posts with label primal challenge. Show all posts
Tuesday, 4 August 2009
Monday, 3 August 2009
The Primal Blueprint Health Challenge
Over at Mark's Daily Apple, it's time for another Primal Blueprint Health Challenge!
I'm so ready for a challenge like this; my eating over the past few days has been fairly appalling. I'm just not motivated to eat well at the moment what with studying, submitting my final research paper(s) and preparing for my new job. It's kind of ironic that the thing that would help me to cope the most is the first thing that goes out of the window in times of stress.
Anyway, I've signed up and will be tracking my progress both here and on the journal I created in the Challenge forum. My goals are pretty simple: back to a grain free, sugar free, caffeine free, alcohol free existence and majorly cut down on dairy. Also, I'm going to try and get running outside again.
So, are you up for the primal challenge?
I'm so ready for a challenge like this; my eating over the past few days has been fairly appalling. I'm just not motivated to eat well at the moment what with studying, submitting my final research paper(s) and preparing for my new job. It's kind of ironic that the thing that would help me to cope the most is the first thing that goes out of the window in times of stress.
Anyway, I've signed up and will be tracking my progress both here and on the journal I created in the Challenge forum. My goals are pretty simple: back to a grain free, sugar free, caffeine free, alcohol free existence and majorly cut down on dairy. Also, I'm going to try and get running outside again.
So, are you up for the primal challenge?
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